Well, here it goes. If this approach to things doesn't work out then I don't really know what will. I would have then tried everything to get back on track and my head not being that much fixed. It's just such a scary concept which I had not really acknowledged or considered, that - this is me - but actually, its not - but it is. I know, head mush but it makes sense to me.
So I start today.
I am expecting my waitrose delivery to come this morning and somewhere between 9am-11am. First thing in the morning to get it out of the way and stop me getting too anxious as I will be the only one in the house as both parents and brother are at work. Righty oh. I get on it like sonic only to sort myself out and put on something to wear.
I sat in the lounge all quiet and quaint with no distractions surrounding me. Just me and a good old book to be reading along with a good view from where I am sat out of my window to watch the shopping van pull over.
10am - IT'S HERE. Oooh, time to put on my brave face!
It was a gentleman who knocked on my front door who offered to take the various bags of shopping through to the kitchen. "Well then, just sign on the line if your happy with the substitutions." which I was indeed very happy and off he left. "Have a lovely rest of your morning/day".
Time to take a look at the goodies - only all organic stuff - no crap stuffed into it =] Hopefully if I look at food at another aspect to the one currently and see potentially 'old bad foods' as 'healthy good foods' as they are organic I can start to recover without so much guilt. It's worth a shot.
All shopping has been sorted and into its rightful place.
Time to sort out my evening meal preparations - Tandoori Prawns, altered due to having some leftover prawns laying in the fridge and saving the fresh lean organic chicken breast for another meal.
Here's what I did: