Here was something I made for lunch which was accomplished through the aid of a handy water vibrating microwave! =]
Bulgur wheat in beef stock with mushroom, egg, tomatoes, cucumber and spinach
I can’t really write a recipe for this dish but I can recall items used which included beef stock cubes and bulgur heated on the hob until all the water had been absorbed. Then using the microwave I placed egg whites, mushrooms, tomatoes into a bowl and heated until the egg was cooked. I added the spinach and then removed. Served this on top of the bulgur and topped with rocket and a side of cucumber.
Thai chilli, ginger, soy bulgur wheat dish with coley
This recipe was achieved using the dish previously made for Prawn & Bulgar salad with soy, ginger and lime dressing.
However, due to the low stock of prawns I had available, I made do and mended by substituting with coley cod fillets and simply followed the same recipe and steam cooked the coley. Quite a tasty dish =]